Give your kids the gift of Self Confidence, Happiness and Success
While making friends in a safe environment, all while having tons of FUN!
Secure your spot and get started today with our EXCLUSIVE offer!

Raising Children Can Be Challenging...
But there is an AMAZING program that will develop essential life skills such as discipline, self confidence and Respect.....
The solution to raising a HEALTHY, FOCUS and CONFIDENT child without having to use harsh tactics, medicine or fear to keep your child focus and on their best behavior. 

Sounds to good to be true right?

Thats what most parents think, but really through Youth Karate you can improve your childs health, Focus and self confidence.
Every Class Gets Your Child More Confident
Each class your child attend will challenge them in a fun & positive manner that doesn't involve harsh discipline tactics and punishments. By teaching them respect, teamwork, and self confidence in a way that children can understand.
Teaching Teamwork & Leadership
During our martial arts classes your child will train individually as well in small groups which the instructor assembles. The kids learn to work together and support each other through our martial arts drills and skills. Together they build strong teamwork skills and learn to work together.
Upland area Mom Says:

 "It's the best thing I ever did for my 5 year old !"
A sense of respect will be instilled in your child. 
A sense of respect will be instilled in your child. Although Martial Arts is a contact sport, respect is ALWAYS the most important principle enforced. Your child will develop a love for self-respect followed by a desire to respect others - EVEN when this respect is not reciprocated.
More Amazing Benefits 
Your Childs Activity Level Will Increase.
 The top cause for obesity in children is lack of physical activity. Each class is designed to not only have every student active but also teach them how to do basic exercise properly as well. 
Increased focus and confidence.
The use of karate in our youth program allows us to improve their focus and attention to detail. Students learn to stand tall and make eye contact when making conversation in a fun comfortable environment
The desire to succeed will manifest itself. 
For loving parents like you here in Upland, being able to see their children do well in life is truly the greatest reward that a parent can hope for.
Secure your spot and get started today with our EXCLUSIVE offer!

About Us
Founded on the principles of teaching excellence, personal development, and Perseverance, Power of One Self-Defense Institute provides you with the most complete and effective methods to reach your full potential and achieve your highest goals in life. 

Our energetic staff excel at instilling these life skills in all of our martial art, self -defense, kenpo, kickboxing, jiu jitsu, fitness and karate classes. Techniques are taught to instill a confident ”I Can” attitude while instilling discipline and mental focus for everyday life. And as mind and body are so connected all classes are taught to maintain a good level of physical fitness.
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