As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
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WELCOME TO Power Of One Martial Arts
We know that finding a martial arts school can be overwhelming. At Power Of One Martial Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
BUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Power of One is the best! Ms. J (Jessica) and Sensei Jeremy are so knowledgeable, experienced, and they really know how to teach what they know to a wide range of ages and abilities. 10 stars!
I love our teachers here!! Miss J is great as well as Sensei Jeremy. They are so patient with the kids and really help them understand the technique
My son Josh has been working out at Power of One for approximately 3 years and has improved in his Physical abilities incredibly. He has won multiple tournament Championships in Point Sparring due to his instructors going above and beyond to support him. His instructors provide a perfect learning environment and are very skilled at bringing out the best of my son. The variety of training is exceptional and I highly recommend this program.
The cardio/kickboxing fitness class workouts kick butt!
They really care about their students. Sensei Jeremy is very professional and takes the time to actually talk to the kids on how the techniques will help out in the real world!
GET FIT WHILE LEARNING MARTIAL ARTS
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF Power Of One Martial Arts
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]